WOMEN'S HEALTH APRIL ISSUE ON SALE NOW
April issue on sale now
COVER EXCLUSIVE: KATE MARA
In a Women’s Health exclusive, House of Cards actress, Kate Mara, reveals how she’s transformed from a reserved teenager who “dressed to disappear” to an on-screen chameleon and all-round risk taker with her sights set on the big screen.
SPECIAL REPORT: THE YOUNG AND THE RESTLESS
Are you always working in high gear? Women’s Health magazine’s national survey on work, stress and Australian women’s increasing inability to relax has revealed a whopping 63 per cent of respondents rarely prioritise downtime. The survey also shows 55 per cent of women admit they feel guilty about taking time to relax. But how does this inability to hit the ‘off-switch’ affect your health?
JUST SAY IT
According to Relationships Australia, 25 per cent of relationship breakdowns are attributed to communication difficulties, so how important is it to have tough conversations? This month’s issue of Women’s Health, exposes the power of an honest chat and why, so often, we avoid bringing up touchy topics to the detriment of our health.
IT’S WINE TIME
Banish happy hour guilt with Women’s Health magazine’s guide to the healthiest drops this year. From low kilojoule to organic, biodynamic, alcohol-free and vegan, Women’s Health breaks down the new crop of wines to pour on your next wine night.
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